Archives

Further information

I’ve just had a quick re-read of what I have written since the beginning and realise that I could add a few more things that may help anyone attempting this on your own. First, my diet throughout the weaning was primarily vegetarian with fish/seafood about once a week. My dairy intake was low (mostly yogurt). …

Day Three

Dosage:  20mg, 12 hrs apart Diet: see below Pain: no Reflux: +1 Exercise: AM yoga Yesterday Saj gave me a small portion of potato and courgette curry, which I had at 4PM with some brown rice. It was rather spicy/greasy. I had some ACV around 7. At 8PM I went for a jog and had …

Starting out

I have been taking pantoprazole, aka Protonix for about 10 years. Pantoprazole is a PPI or proton pump inhibitor. It is widely used to treat GERD. After taking a bit of a break,  my partner and I have been trying to conceive again, and whilst researching the possible contraindications, I stumbled across lots of first …